This year’s 12-week Black Health Challenge (BHC) will kick-off Wednesday, Sept. 19 from 7 p.m. to 9 p.m. at Earnscliffe Community Centre, 44 Eastbourne Dr in Brampton. Last fall's BHC in Malton and Brampton was a great success. The BHC offers a variety of different types of exercise including: Zumba, yoga, bootcamp and Socasize. The program focuses on the African and Caribbean community, and combines nutritional information and exercise as a way of encouraging participants to lead healthier lifestyles. All are welcome!
Check out the article in the Brampton Guardian, that will give you all the details you need to sign up! The program officially begins tomorrow, September 19th, 2012!